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Healthy eating

How are gluten and celiac related?

Should You Avoid Gluten? Gluten is a type of protein found in grains, such as wheat, barley and rye, that is responsible for giving food...

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Healthy eating

Could I have lactose or milk protein intolerance?

Milk allergy should not be confused with lactose intolerance. A food allergy happens when your immune system overreacts to a specific food protein. Unlike food...

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Lifestyle

Does Food Addiction Really Exist?

Obesity has become one of the biggest health care burdens since the second World War ended. It is a major contributing factor to several chronic...

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Lifestyle

How to Use Be More Superfood Mixes

Be More superfood mixes are great way to make it easy, adding superfoods to your daily diet. Here you will find how to use our...

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Lifestyle

How to Find a Good Blender

While some would say that a kitchen blender is not an essential, others rely heavily on their blender and would be lost without one. A...

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Superfoods

Be More With a Cup of Tea

Our new teas are here for You to enjoy. So what are our new teas about? Detox Tea Detox tea has a refreshing lemony flavor...

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Healthy eating

Science behind weight loss

Despite intensive research, the causes of the obesity epidemic remain incompletely understood and conventional calorie-restricted diets continue to lack long-term efficacy. To understand a food’s...

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Healthy eating

Healthy Snacks

You may wonder if it’s possible to have healthy snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can...

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Healthy eating

Breakfast for Busy Mornings

There are many mornings when it’s all we can do to will ourselves out of bed and grab a fistful of cereal or a granola...

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Lifestyle

Summer Treats

It is time for special treats. So here are few recipes. Raw Cacao Ice Cream Recipe 4 dl raw cashews 8 dl water, plus more...

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Healthy eating

Healthy and Vegan

While people often view vegan or vegetarian diets as automatically healthy, that’s not so. Do not become junk food vegetarian. If you eat a vegan...

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Superfoods

The Power of Protein

Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build...

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Superfoods

How to be beautiful like goddess?

Every woman wants to be beautiful. By eating healthy, we nurture our beauty starting from our cellular level. By taking care of our skin, nails...

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Healthy eating

Recipes for Midsummer Day Celebration

Midsummer day is almost here. It is great to use some new recipes to celebrate this feast with Your friends and family.  A healthy and...

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Lifestyle

Detox menue

I have written already about detoxification. But this blog post is very useful to put detox in practice. You will get some good recipes to...

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Healthy eating

Intermittent Fasting for Woman

Intermittent fasting has been very trendy in recent years. Though this method can be very beneficial, You should do it with caution. In this article...

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Healthy eating

How to get your child to eat healthy?

Toddlers are learning to navigate their world, communicate, and control some parts of their lives. They don’t actually have control over much, but eating is...

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Healthy eating

Healthy Food For Slim Body

The types of carbs included in your diet typically have a big impact on how you feel after eating the food, including how satisfied or...

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