Have you thought about wanting to do something more interesting for your family’s Christmas table? How about this year you can offer healthy desserts with... Continue reading
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Category: Lifestyle
1. Julia, talk a little about yourself, what work do you do and what are your hobbies? By nature, I am a rather volatile soul... Continue reading
Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility to sickness. Getting... Continue reading
The decrease of daylight in the autumn and winter months influences the body’s sleep-wake cycle. Light impacts the secretion of melatonin from the pineal gland,... Continue reading
We live in times when women have more opportunities to live fulfilling lives than ever before. As women, we can be beautiful and successful, creative... Continue reading
Many people deal with some sort of fatigue. A possible explanation for fatigue is a micro deficiency of minerals and vitamins. The associations between poor... Continue reading
Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. We need to use natural remedies for anxiety... Continue reading
This blog is written to give some insight into our #BeMoreWeek contest prizes. Here are two great natural cosmetics brands whose products you can win.... Continue reading
Obesity has become one of the biggest health care burdens since the second World War ended. It is a major contributing factor to several chronic... Continue reading
Despite intensive research, the causes of the obesity epidemic remain incompletely understood and conventional calorie-restricted diets continue to lack long-term efficacy. To understand a food’s... Continue reading
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