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See küsimus vaevab meie päid igal aastal. Tahame, et kingitus meile kallitele inimestele päriselt ka meeldiks ja et see leiaks oma otstarbe. Kapid on enamusel…
Continue readingAs the weather gets colder and days shorter we tend to eat more “comfort food”. There’s nothing wrong with some extra pounds over the winter…
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Recipes to support the Be More lifestyle
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I'm all about the taste of Be More Superfood powders. Each one of them has found a way into specific foods - oatmeal, smoothie, dessert etc. I love the fact that simply enjoying something so delicious, I am nurturing my body with the best of superfoods for it to be stronger, healthier & better. And, oh, did I mention the bright colors of the superfood powders which make my Instagram photos look absolutely astonishing? Fan for life!
My days often stretch up to 14 hours of being constantly on the go. Therefore I follow very precisely what I eat so that I have energy before my workout and get proper nutrition after my workout. I tried Be Active and Be Fit superfood mixes with a variety of different foods, for example my morning porridge and smoothie, Greek yoghurt and cottage cheese. They helped me keep my stomach full very well until my next meal and recover from my heavy workouts
I eat 5-6 times a day, meaning I have 3 larger meals and 2-3 smaller meals. I prepare the meals myself and I try to keep them diverse. Because of this smoothies have found a regular in my daily menu a long time ago. I use Be Smart superfood mix during periods of intense work periods on my computer, I use Be Active before and after my workout and have felt a change in how my body recovers from heavy workouts. Overall I can say I felt a noticeable effect on my body using the Be More product series!
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