Lifestyle

Smoothies – what are they and how to make them?

  Smoothies can be made of practically anything – just be creative. You have a chance to try hundreds, if not thousands of different combinations....

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Lifestyle

Superfoods – an in-depth look at them

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Lifestyle

By doing these things you connect to your feminine energy

What does it mean to be a woman? Why does masculinity tend to dominate in women from time to time? What are the challenges of...

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Lifestyle

Easy steps to boost child’s immunity

For children, the first major exposure to bacteria is during birth. From then on, exposure to microorganisms is continuous. As the child grows, the immune...

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Lifestyle

6 myths about detoxification

There is more and more talk these days about Detox superfoods and diets – it often doesn’t explain what this lifestyle really means. There are...

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Lifestyle

How to strengthen your immune system?

The current period of isolation is great for paying more attention to your body and mind and strengthening your immune system. Here are some simple...

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Lifestyle

Why are B-vitamins important?

Vitamins are essential micronutrients that are needed in very small amounts. Vitamins must be consumed constantly because they do not build up the body’s long-term...

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