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Lifestyle

Science behind weight loss

Despite intensive research, the causes of the obesity epidemic remain incompletely understood and conventional calorie-restricted diets continue to lack long-term efficacy. To understand a food’s...

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Lifestyle

Healthy Snacks

You may wonder if it’s possible to have healthy snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can...

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Lifestyle

Summer Treats

It is time for special treats. So here are few recipes. Raw Cacao Ice Cream Recipe 4 dl raw cashews 8 dl water, plus more...

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Lifestyle

Healthy and Vegan

While people often view vegan or vegetarian diets as automatically healthy, that’s not so. Do not become junk food vegetarian. If you eat a vegan...

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Lifestyle

How to be beautiful like goddess?

Every woman wants to be beautiful. By eating healthy, we nurture our beauty starting from our cellular level. By taking care of our skin, nails...

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Lifestyle

Detox menue

I have written already about detoxification. But this blog post is very useful to put detox in practice. You will get some good recipes to...

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Lifestyle

Intermittent Fasting for Woman

Intermittent fasting has been very trendy in recent years. Though this method can be very beneficial, You should do it with caution. In this article...

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Lifestyle

How to get your child to eat healthy?

Toddlers are learning to navigate their world, communicate, and control some parts of their lives. They don’t actually have control over much, but eating is...

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Lifestyle

Healthy Food For Slim Body

The types of carbs included in your diet typically have a big impact on how you feel after eating the food, including how satisfied or...

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Lifestyle

Beauty Foods for You

Our skin is the largest detoxification organ in our body, so inflammation, food intolerances, stress, digestive issues, lack of sleep, dehydration, and hormonal imbalances are...

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