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Lifestyle

Micronutrients for immune system part 1

We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease...

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Lifestyle

Which Is The Best Natural Cosmetic And Why Is It Good?

This blog is written to give some insight into our #BeMoreWeek contest prizes. Here are two great natural cosmetics brands whose products you can win....

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Lifestyle

Have You Kept Your New Year’s Resolutions?

We wanted to wish you a healthy, happy new year. Research has found that January 17th is generally the day most people give up on...

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Lifestyle

Winter Comfort Treats…

Here are a few easy ideas for winter treats. Superfood Hot Chocolate Superfood Hot Chocolate is packed with antioxidants, vitamins, and minerals. This is a...

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Lifestyle

All About Dietary Fiber

Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Dietary fiber — found mainly...

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Lifestyle

How are gluten and celiac related?

Should You Avoid Gluten? Gluten is a type of protein found in grains, such as wheat, barley and rye, that is responsible for giving food...

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Lifestyle

Could I have lactose or milk protein intolerance?

Milk allergy should not be confused with lactose intolerance. A food allergy happens when your immune system overreacts to a specific food protein. Unlike food...

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Lifestyle

Does Food Addiction Really Exist?

Obesity has become one of the biggest health care burdens since the second World War ended. It is a major contributing factor to several chronic...

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Lifestyle

How to Use Be More Superfood Mixes

Be More superfood mixes are great way to make it easy, adding superfoods to your daily diet. Here you will find how to use our...

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Lifestyle

How to Find a Good Blender

While some would say that a kitchen blender is not an essential, others rely heavily on their blender and would be lost without one. A...

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