Hormone balancing salad and Be Beautiful smoothie

Ingredients:

• A handful of arugula
• 50g quinoa
• Half an avocado
• Cherry tomatoes
• Red onion
• Fried shrimps
• 1 tsp chia seeds
• 1 tsp hulled hemp seeds

Sauce:

• 3 tbsp olive oil
• Juice of half a lemon
• Salt
• Pepper

Smoothie ingredients:

• 1 packet of Sume smoothie mix
• 1 tbsp chia seeds
• 2 tbsp Be Beautiful superfood mix

Recipe:

Place arugula on a plate, top with remaining ingredients. To make the sauce, mix olive oil, lemon juice, salt and pepper. Pour the dressing over the salad.

Enjoy a Be beautiful smoothie with your salad. To make the smoothie, add the ingredients to a blender. Blend and enjoy!