The impact of nutrition for human health has been studied a lot over the years. It is known that a healthy diet can reduce body fat percentage, improve the appearance of the skin, reduce stress and increase energy level, improve sleep quality, increase body resistance to illness. Food and eating are part of our daily life, so changing our eating habits can change our lives. Every human being is unique and that is why we need a personal approach. A nutritionist can help you in the way that is just right for you. Considering your needs, we offer consultations both in Tallinn’s Be More office and across Estonia via the Internet (Skype) and telephone.