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Lifestyle

Brain Food

The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short-...

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Lifestyle

Free from Sugar Addiction

In animal studies, sugar has been found to produce symptoms that is required to be considered an addictive substance. Animal data has shown significant overlap...

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Lifestyle

The truth about detox

It is this time of the year when detox theme is most popular. But what detox really is and how it works? When talking detox,...

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Lifestyle

Cellulite free lifestyle

Cellulite is the appearance of lumpy or dimpled “cottage cheese skin,” which predominantly develops with age on the legs, butt, stomach and back of the...

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Lifestyle

Health and digestion

Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair needed to...

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Lifestyle

How to overcome spring fatigue?

The long winter is behind us. Stepping outside the first sunrays are blinding. The snow is melting and the trees are starting to form buds....

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Lifestyle

World Cancer Day – 4th of February

World Cancer Day is on 4th of February and is dedicated for fighting against cancer. World Cancer Day aims to save millions of preventable deaths...

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Lifestyle

Tips for Holiday eating

During the Christmas season, we tend to eat too much because the dining table is always full of delicious food. Unfortunately, our body is not...

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Lifestyle

Where to add superfood mixes?

Superfood mixes are a new sight in the stores and often they make us ask more questions than give answers. The most common questions are...

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Lifestyle

Carbohydrates – energy sources for the body

Carbohydrates are the main and the fastest energy sources for the body. Term “carbohydrates” is not equal with term  “sugars“. Sugar is a term used...

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