Blog – Page 6 – Be More

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Healthy eating

Breakfast for Busy Mornings

There are many mornings when it’s all we can do to will ourselves out of bed and grab a fistful of cereal or a granola...

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Lifestyle

Summer Treats

It is time for special treats. So here are few recipes. Raw Cacao Ice Cream Recipe 4 dl raw cashews 8 dl water, plus more...

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Lifestyle

Healthy and Vegan

While people often view vegan or vegetarian diets as automatically healthy, that’s not so. Do not become junk food vegetarian. If you eat a vegan...

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Healthy eating

The Power of Protein

Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build...

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Lifestyle

How to be beautiful like goddess?

Every woman wants to be beautiful. By eating healthy, we nurture our beauty starting from our cellular level. By taking care of our skin, nails...

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Healthy eating

Recipes for Midsummer Day Celebration

Midsummer day is almost here. It is great to use some new recipes to celebrate this feast with Your friends and family. A healthy and...

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Lifestyle

Detox menue

I have written already about detoxification. But this blog post is very useful to put detox in practice. You will get some good recipes to...

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Lifestyle

Intermittent Fasting for Woman

Intermittent fasting has been very trendy in recent years. Though this method can be very beneficial, You should do it with caution. In this article...

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Lifestyle

How to get your child to eat healthy?

Toddlers are learning to navigate their world, communicate, and control some parts of their lives. They don’t actually have control over much, but eating is...

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Lifestyle

Healthy Food For Slim Body

The types of carbs included in your diet typically have a big impact on how you feel after eating the food, including how satisfied or...

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Lifestyle

Beauty Foods for You

Our skin is the largest detoxification organ in our body, so inflammation, food intolerances, stress, digestive issues, lack of sleep, dehydration, and hormonal imbalances are...

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Lifestyle

Brain Food

The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short-...

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Lifestyle

Free from Sugar Addiction

In animal studies, sugar has been found to produce symptoms that is required to be considered an addictive substance. Animal data has shown significant overlap...

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Lifestyle

The truth about detox

It is this time of the year when detox theme is most popular. But what detox really is and how it works? When talking detox,...

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Lifestyle

Cellulite free lifestyle

Cellulite is the appearance of lumpy or dimpled “cottage cheese skin,” which predominantly develops with age on the legs, butt, stomach and back of the...

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Lifestyle

Health and digestion

Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair needed to...

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Lifestyle

How to overcome spring fatigue?

The long winter is behind us. Stepping outside the first sunrays are blinding. The snow is melting and the trees are starting to form buds....

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Superfoods

Yerba Mate

Yerba Mate is made from the dried leaves of Ilex paraguariensis – a native plant of South America and that’s gaining worldwide popularity because of the way it...

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