Mental Well-being Combo

Today’s fast-paced lifestyle, daily responsibilities, and stressful situations can affect our well-being, rest, and mental wellness. The Mental Well-being Combo combines two products that fit perfectly into a mindful self-care routine.

The combo includes:

• 1 pack of Be More Ashwagandha Root Powder (150 g)

• 1 bottle of Relax food supplement (60 capsules)

Ashwagandha Root Powder

Ashwagandha (Withania somnifera) is a plant that has been used in Ayurveda for centuries and is particularly known for its adaptogenic properties. Adaptogens are plants traditionally used to support the body’s ability to adapt to stressful situations.

Be More Ashwagandha contains 100% pure ashwagandha root powder, with no added artificial additives or sweeteners. The powder is easy to incorporate into your daily diet, for example, by adding it to smoothies, yogurt, or porridge.

Relax Capsules

Relax is a food supplement containing herbal extracts and vitamins, developed to support mental well-being. It contains extracts of valerian, linden, hawthorn, and passionflower, as well as vitamins B12 and D3.

Valerian and passionflower have traditionally been used to promote calmness and relaxation. Vitamin B12 in Relax capsules contributes to the normal functioning of the nervous system and normal psychological function, and helps reduce tiredness and fatigue.

Relax was developed in collaboration with the Institute of Pharmacy at the University of Tartu.

What Does This Combo Contain?

Ashwagandha Root Powder Ingredients:

100% ashwagandha (Withania somnifera) root powder.

Relax Capsules Ingredients:

Valerian (Valeriana officinalis) root dry extract, large-leaved linden (Tilia platyphyllos) flower dry extract, hawthorn (Crataegus oxyacantha) leaf and flower dry extract, hydroxypropyl methylcellulose (capsule shell), passionflower (Passiflora incarnata) flower dry extract, vitamin B12, and vitamin D3.

How to Use the Products?

Ashwagandha Root Powder: The recommended daily amount is 1 tablespoon, which can be mixed into warm water, milk, smoothies, or porridge.

Relax Capsules: For adults (aged 18 and over), take 2 capsules in the morning and 2 capsules in the evening, 20–30 minutes before meals, with half a glass of water. The recommended duration of use is 2–3 months.

Important: Taking both products together may increase their calming effects. The products are not recommended during pregnancy or breastfeeding. Relax capsules must not be taken together with medications that affect the central nervous system (antipsychotics, antidepressants, sedatives, medications for epilepsy, and medications for Parkinson’s disease). If you have a pollen allergy, consult your doctor before use.

For ashwagandha, consult your doctor before use if you have a thyroid or autoimmune condition or are taking certain medications.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.

Storage Conditions

Store the products at room temperature, protected from direct sunlight and moisture. Close the packaging tightly after use. Keep out of reach of children.

Package Sizes

Ashwagandha Root Powder: 150 g

Relax: 60 capsules, providing a 15-day supply at the recommended daily dose of 4 capsules.