Be Active morning smoothie

Ingredients:

• 1 mango
• 2 bananas
• 100ml of fresh apple juice
• 1/2 lime
• 1 tablespoon Be Active superfood mix

Average nutritional information per 100g:

• Energy (including fiber) – 349kJ / 82.5kcal
• Fats – 0.6g
• saturated fatty acids – 0.1g
• Carbohydrates – 19.1g
• of which sugars – 13.2g
• Fiber – 2.2g
• Proteins – 1.3g
• Salt – 0.04g

Recipe

• Peel and slice the banana, mango and lime
• Since ripe mangoes are hard to find in the store, we recommend frozen mango pieces
• Put the ingredients in a blender
• Add about 100 ml of apple juice, it depends on how thick you want the smoothie
• Add a tablespoon of Be Active superfood mix
• Blend for a minute or two