Be Smart strawberry smoothie!
Ingredients (for 2 portions):
- 1 banana
- 1 handful of strawberries
- 5-6 almonds
- 1/2 fresh or 1 glass of frozen mango
- 200 ml of ice-cold water
- 1 tbls of Be Smart superfood mix
- For serving some almond flakes
Add all ingredients to a blender and blend for 1-2 minutes.
Tips – Add healthy fats (avocado, almonds, other nuts) to the smoothie, which will slow down the absorption of carbohydrates and keep you feeling full for longer. Healthy fats are also necessary for the absorption of fat-soluble vitamins, such as A, D, E and K.
Have a nice and refreshing smoothietime!