What does it mean to be a woman? Why does masculinity tend to dominate in women from time to time? What are the challenges of being a woman nowadays?
Since both men and women tend to work in competitive, results-oriented environments nowadays, women have to lean on their masculine side to perform their job. This produces plenty of testosterone, which can be great for men but actually increases stress for a woman as it lowers certain female hormones that allow her to feel in balance. When a woman is too far on her “male side,” her stress levels tend to go up.
So the challenge today to be the greatest woman today is to keep balance in all your rolls. We have high expectations of ourselves and we also feel expectations from society. We would like to be good and successful in everything – to be a passionate and feminine partner to our husband, a loving, caring and aware mother, a successful employee or entrepreneur, an active member of society, a supportive girlfriend, etc.
How to maintain the feminine side?
There is much that can be done in each day to connect with femininity. First you must take care of your basic needs. Here are some key factors for relieving a modern woman’s stress, raising her energy levels and balancing hormones.
1) Quality time with yourself.
Feminine energy and estrogen and progesterone can be boosted by doing thing that you love. Whether you need shopping, walking, exercising, meditation, cooking or reading a book. Doing things that you really enjoy stimulates the production of estrogen and progesterone hormones in your body.
2) Talk to your friend or partner just to feel better.
It is important to find someone with whom you can share your thoughts and feelings safely. In this way, you support the production of anti-stress hormones in your body. Talking about your feelings to a partner helps you feel like you’re on the same page as someone. It brings a feeling of relief.
3) Take Evening Primrose Oil capsules daily to support femininity.
Evening Primrose Oil is a fantastic herbal supplement that can address many different female issues. It’s known for being one of the most effective ways to raise progesterone levels in women. Evening primrose oil helps with female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; arthritis and osteoporosis.
Progesterone can be described as the sexy hormone. It promotes clear and beautiful skin, soft healthy hair, prevents unwanted fat in the abdominal area, and improves mood. If you’re experiencing dry skin, acne, low mood, stress, excess abdominal fat, cramping, and more, you’re likely lacking in this essential hormone.
Surely every woman knows exactly what is the right and most pleasant activity for her. It is important to notice when the connection with your femininity is disappearing and to find time to do what makes the soul sing again.
Have a nice Women’s Day and more attention and care for yourself, dear women!