Keiu

My days often stretch up to 14 hours of being constantly on the go. Therefore I follow very precisely what I eat so that I have energy before my workout and get proper nutrition after my workout. I tried Be Active and Be Fit superfood mixes with a variety of different foods, for example my morning porridge and smoothie, Greek yoghurt and cottage cheese. They helped me keep my stomach full very well until my next meal and recover from my heavy workouts